Now, as an aside note, I need to tell you I HAD planned for the day and had some almonds, some chicken breast strips, and a few pieces of turkey bacon tucked in my purse, but was wondering how full I would feel, plus it's really tacky to go to a restaurant with your own food...

After poring over the menu conemplating defeat I turned to the back of it, and discovered an entire page with appetizing selections all under 600 calories. I ended up choosing the spinach mushroom tomato omelette, with all of 350 calories and 24 g carbs.
It was delicious AND FILLING! I can't think of the last time something with such a low calorie count left me satisfied. I can't wait to try their other IHOP for Me selections!
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